detox your body and home

Healthy with Luba
How to Combat Your Dry Winter Hair

How to Combat Your Dry Winter Hair

  Help!  My hair is all dry and full of static!  What do I do?  It’s the middle of winter...

Chocolate: Friend or Foe?

Chocolate is said to be a woman’s best friend.  You probably love receiving chocolates and giving them as gifts as...

5 Steps to Take When You Get the Flu

5 Steps to Take When You Get the Flu

  Flu season is here, and it’s not letting up any time soon.  To make matters worse, the flu vaccine...

3 Reasons to Organize after the Holidays

“Don’t own so much clutter that you will be relieved to see your house catch fire.” — Wendell Berry In...

How to Combat Your Dry Winter Skin

  Winter is here in full-force by now if you live in the Northern Hemisphere, and your skin may be...

9 Benefits of Starting the New Year with a Cleanse

2018 is here, and how are your health and wellness resolutions coming along for the New Year? If you are...

Happy New Year!

Happy New Year!

Happy New Year!  May God’s most abundant blessings be yours in 2018. In the comments, share what your health goals...

5 Signs You Need a Detox Now

With the New Year ahead, you are more likely than not thinking of ways you can improve your health.  While...

5 Reasons You Need a Detox

I always feel sluggish and sleepy.  What’s going on? It’s not that you just ate an entire chocolate cake or...

3 Steps to Stay Healthy While Traveling

Traveling can be such an exciting time.  You get to visit family or friends that you have not seen in...