Posts by Luba

3 Steps to Stay Healthy While Traveling

Traveling can be such an exciting time.  You get to visit family or friends that you have not seen in...

7 Tips to Stress Less during the Holidays

7 Tips to Stress Less during the Holidays

  The holidays are coming, and that usually means extra time with family, travel, time off, shopping for presents, extra...

How to Stay away from the Flu

How to Stay away from the Flu

Coughing, sneezing, and illness–they are all around you now.  Some think it’s inevitable in the winter months.  Other think there...

In Search of the Perfect Gift

In Search of the Perfect Gift

You have meticulously made out your gift list for this holiday season.  Next, you are stuck thinking about a variation...

Is Your Skin Prepared for Winter?

Is your skin prepared for the cold, wind, and snow of winter? Summer’s sun may have been hard on your...

Older and Feeling Younger!

I was thoroughly embarrassed!  Six years ago in June, my husband-to-be, his mom, and I went for a hike in...

Do you really know what you are putting on your skin?

                                       ...

5 ways to avoid cancer - www.healthywithluba.com

5 ways to avoid cancer

Many are looking for a cure for cancer.  However, let’s take a look at how you can be proactive in...

3 Reasons You Keep Getting Colds

  Fall is officially here, and with fall, colds.  If you are tired of someone or other having a cold...

5 Activities That Joint Issues Hamper

As someone who suffers from joint issues, do you cringe at the thought of cooler weather? Yes, the rain, snow,...