Detox Your Body and Home

Happy Thanksgiving 2021

Happy Thanksgiving 2021

Happy Thanksgiving!  I trust that this year you will be able to celebrate with loved ones. Even in the midst of much uncertainty and turmoil in the world, we have so much for which to be grateful. Here is a short and certainly not comprehensive list of gratitude for...

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3 Ways to Use Up Ripe Produce Quickly

3 Ways to Use Up Ripe Produce Quickly

Eating quantities of produce is part of being healthy!  This is the season of abundant produce at the farmer's market and, if you garden, from your garden. Even if you do not have a garden or shop at the farmer's market, you may, in spite of all your efforts not to...

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5 Reasons We Enjoy Misfits Market

5 Reasons We Enjoy Misfits Market

Last year our family signed up for a CSA (Community Supported Agriculture) box.  We were excited to support a local farmer and to eat more produce.  The box we received was said to have enough food for two people who ate a lot of produce. I wish that I could say that...

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5 Benefits of an Early Bed Time

5 Benefits of an Early Bed Time

It's 2 pm, and you are ready for a nap.  Last night you stayed up til 1 am again, and your alarm reminded you that it was time to be getting ready for the day at 5:30.  You hit snooze twice and finally wake up 15 minutes before you need to be out the door. You are...

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5 Tips for Tasty Sandwiches

5 Tips for Tasty Sandwiches

Sandwiches can make a fast, easy meal, but they can quickly become boring as well. Sandwiches are quite versatile and do not need to become boring, especially during the summer when it's warm enough without heating up the house to make a meal. Furthermore, sandwiches...

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