Detox Your Body and Home

How to Make Healthy Lemonade

How to Make Healthy Lemonade

It is officially summer, and lemonade is a popular beverage during the hot summer days.  It is cool and refreshing, yet is it a good idea to buy your lemonade from the store?  Target's Simply Balanced organic lemonade has 30 grams of added sugar per...

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7 Benefits of Rest

7 Benefits of Rest

Whoever gets the least amount of sleep is the winner.  This person can work more, earn more money, and accomplish more.  This is what our culture in the USA tells us.  However, I have learned from my own experiences and other people's that this is not...

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Testimonial – Cleaning with MPD

I was shampooing my carpets and started out using the cleaner I was given. I think it was a Walmart brand. I didn't like it. My carpet was still not looking good, and the water was very dirty. I used MPD once and the carpet looked better and was softer to walk on. The...

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5 Foods You Can Make at Home

5 Foods You Can Make at Home

One blessing of taking steps to being healthier is that it can save you money.  A simple way to be healthier is to make food at home from scratch.  Before you say, "I have no time," and leave this blog post, I am not saying you need to make everything from...

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Thankful Thursday – May 6, 2020

Thankful Thursday – May 6, 2020

Did you know that being thankful is healthy for you?  It improves your mood too. Here is a short gratitude list for this week.  Healthy food to eat.  It is a blessing to have healthy food while many people around the world are struggling to have enough...

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One Way to Reduce Stress during a Lockdown

One Way to Reduce Stress during a Lockdown

Stress levels have been high.  Children are at home learning via technology.  Many parents and small business owners are working from home.  Grocery shopping has changed.  Worship has changed, even though many churches have discovered creative ways to have...

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