5 Health Lessons from Covid-19

5 Health Lessons from Covid-19

At the time of the writing of this article, we are over half a year into various consequences of Covid-19.  From unemployment to hospitalization to anxiety and depression, the consequences of this virus and actions taken due to it are endless. Businesses have closed...
5 Tips to Stress Less This Winter

5 Tips to Stress Less This Winter

Winter can be a stressful time because of ice storms, blizzards, poor road condtions, and frigid weather.  It can be stressful because there are many unknowns. How much snow will we get?  Will it turn into a blizzard?  Will the ice storm keep me home for three...
How to Whiten Your Laundry without Bleach

How to Whiten Your Laundry without Bleach

Bleach is almost a staple in American homes.  Today I would like to share with you why it should not be a staple and what you can use instead when you do laundry. No one likes to have socks that used to be white or a blouse that looks as though it was white five years...
3 Ways to Support Your Respiratory Health

3 Ways to Support Your Respiratory Health

Pneumonia, bronchitis, asthma, and now Covid-19 are all realities which are aggravated by cold weather.  Your respiratory health is at risk especially during cold weather.  I have heard from a few people who have had Covid, and it was terrible for all of them.  Some...
5 Reasons Your Vitamins Do Not Work

5 Reasons Your Vitamins Do Not Work

In an ideal world, we would all eat healthy, and all our nutrition would come from the food we eat.  Unfortunately, we do not live in an ideal world, and our food often lacks the nutrition our bodies need.  A lack of nutrtion may cause many health issues, including...