5 Tips to Stay Cool This Summer

5 Tips to Stay Cool This Summer

It’s intolerably hot!   Running the A/C is an option, but it’s not wise to do so around the clock unless you are in very hot, humid weather or if you have a heart condition.  Go here to learn more about the downfalls of using air conditioning.As much as...
How to Drink More Water

How to Drink More Water

A lack of water in your system is dangerous.  During the summer, you lose water due to perspiration.  You may also be dehydrated due to being inside all day in very dry air conditioned air.  During the winter, the air is very dry naturally, and you need to drink water...
How to Repel Mosquitoes

How to Repel Mosquitoes

While the weather is pleasant outside, most people want to spend more time outdoors.  The problem is that mosquitoes can abound make your outdoor outings either very short or very irritating.  Even worse, mosquitoes can carry a variety of serious disease such as West...
5 Benefits of Gardening

5 Benefits of Gardening

Do you remember your grandmother’s garden?  It had the most delicious vegetables in it.  I have pleasant memories of rows of tomatoes, cucumbers, potatoes, and even sunflowers!Today grocery stores have in part replaced gardens, yet there are downsides to...
Why You Should Spend More Time Outdoors

Why You Should Spend More Time Outdoors

Years ago, people spent much time outside.  Farmers were in the fields for hours each day.  Women worked outside in gardens and hung their laundry outside. Today much of that has changed, and our lack of time outdoors brings many undesired consequences. Here are...