by Luba | Dec 11, 2018 | Detox the Body
During Thanksgiving, the New Year, and other holidays and celebrations, it’s easy to eat more junk food and sweets than you normally do. As a result, most people will restrict themselves with a diet beginning January 1 or close to that date. Dieting to lose...
by Luba | Dec 3, 2018 | Detox the Body
Today I was walking with a friend, we discussed how in certain organizations, being tired is “just life” or even more concerning a badge of honor. “You can sleep when you’re dead,” was a joke at college. Well, if you don’t sleep...
by Luba | Nov 28, 2018 | Detox the Body, Detox the Home
“Essential oils are a fad,” she said. Yes, it’s true that many people are using essential oils in the last few years. However, it’s important to remember that lavender, lemon, cinnamon, peppermint, rosemary, eucalyptus, and many other plants...
by Luba | Nov 6, 2018 | Detox the Body
Do you tend to overindulge in holiday meals and feel guilty about all the delicious yet unhealthy food you had consumed? Do you dread the feeling of your clothes not fitting you? Do you justify all your eating by saying that you’ll do better once the New Year...
by Luba | Oct 23, 2018 | Detox the Body
Your liver is a vital organ in your body. Everything that comes into your body is filtered by the liver. (source) It is also your largest internal organ, weighing 3-4 pounds. Can you believe it’s the size of a football? Yes, you have heard about this detoxes...
by Luba | Oct 15, 2018 | Detox the Body
As long as I can remember, I’ve disliked going to the dentist. When I was young, my aunts spoiled me with candy which I gladly ate. My gladness definitely turned into dread when the trip to the dentist came–in the USSR. I am not sure which was a worse...
