7 Tips to Have Less Stress

7 Tips to Have Less Stress

Stress is quite prevalent in today’s world.  People stress about their jobs, about money, and about world situations. Stress depletes nutrition from your body and is detrimental to your heart.  I personally know people who have lived under large amounts of...
5 Superfoods to Consume Regularly

5 Superfoods to Consume Regularly

Years ago the food was different than it is now.  Today you need to eat three oranges to get nutritional value of one orange that your grandparents ate.  The problem with eating three oranges, though, is that you get too much sugar from them.  Even if you are eating...
5 Reasons We Enjoy Misfits Market

5 Reasons We Enjoy Misfits Market

Last year our family signed up for a CSA (Community Supported Agriculture) box.  We were excited to support a local farmer and to eat more produce.  The box we received was said to have enough food for two people who ate a lot of produce. I wish that I could say that...