Happy Labor Day

Happy Labor Day

To all my readers in the USA, Happy Labor Day!We are staying home and relaxing all day.  What about you?  Please share in the comments....
Happy Fourth of July

Happy Fourth of July

Happy Fourth of July! This year my family will celebrate our twenty-eighth Independence Day in the USA.  We came here because of the freedoms. For which freedoms are you most thankful?  Share in the comments below. 🙂 Did you know that I have a Facebook group for...
How to Eat Healthy on the Road

How to Eat Healthy on the Road

My dear friend Jessi from college wrote to me recently and lamented about the amount of junk food her family is eating.  They are used to eating salads, beans, and made-from-scratch everything in Africa where they have lived for the last eight years.  Now they are...