by Luba | Nov 20, 2023 | Detox the Body, Holidays
Holidays can be a time of feasting, yet if that feasting leads to discomfort at best and illness and weight gain at worst, is it really worth it? People tend to feast for over a month during November and December then set unrealistic goals for weight loss, exercise,... 
by Luba | Jul 4, 2022 | Gratitude, Holidays
Today in the USA we celebrate our freedoms and our independence. As someone who immigrated to this country in her childhood, I hope that I can appreciate this country as much as someone who was born here. Because every country has imperfect humans living in it, our... 
by Luba | Nov 22, 2021 | Holidays, Thanksgiving
Happy Thanksgiving! I trust that this year you will be able to celebrate with loved ones. Even in the midst of much uncertainty and turmoil in the world, we have so much for which to be grateful. Here is a short and certainly not comprehensive list of gratitude for... 
by Luba | Dec 30, 2019 | Holidays
Another YearAnother year is dawning! Dear Master, let it be In working or in waiting, Another year with Thee.Another year of leaning Upon Thy loving breast, Of ever-deepening trustfulness, Of quiet, happy rest. Another year of mercies, Of faithfulness and grace;... 
by Luba | Nov 6, 2019 | Detox the Body, Holidays
It’s flu season, and one way you can stay healthy is to eat at home rather than eating out. In addition, when you cook at home, you have more control over what you are feeding you and your family. You have more control over your health.Earlier this year, I... 
by Luba | Oct 1, 2019 | Detox the Body, Detox the Home, Holidays
Fall is a challenging time of year. Yes, the trees are gorgeous, and the weather is finally cooling down. Then it changes its mind and warms back up again. At the time of the writing of this article, the weather dropped 30 degrees in one day.The constant changes of...
