Happy Thanksgiving

Happy Thanksgiving

Turkey, pumpkin pie, a day off work.  What first comes to mind when you hear Thanksgiving?While I appreciate all of the above, Thanksgiving is a time to give thanks.  Yes, we can be grateful for time off work, delicious food, and more.Let’s remember to be...
Happy Thanksgiving!

Happy Thanksgiving!

Happy Thanksgiving!  For whom are you thankful?  Feel free to share in the comments below. If you are looking for some healthy Thanksgiving recipes, here are three I personally...
3 Recipes for a Healthy Thanksgiving

3 Recipes for a Healthy Thanksgiving

Do you tend to overindulge in holiday meals and feel guilty about all the delicious yet unhealthy food you had consumed?  Do you dread the feeling of your clothes not fitting you?  Do you justify all your eating by saying that you’ll do better once the New Year...