by Luba | Jan 4, 2023 | Uncategorized
2022 was quite the year. It was a year of adjusting to many changes, meeting new people, praying for family members fleeing a war, praying for other family members in their various health concerns, and learning new things. With all its challenges, it was a blessed... 
by Luba | Sep 12, 2022 | Uncategorized
No matter what you pay for your meat, it is a valuable food that should not be wasted if at all possible. Actually, by some planning ahead, you can have what has been termed as “pre-meditated leftovers.” Make enough meat to last several meals, and you... 
by Luba | Dec 26, 2020 | Uncategorized
New Year’s Resolutions can be broken as quickly as they are made. However, you can make small goals that will make a large impact in your health.You do not need to wait for a certain date on the calendar. Choose one of these and begin today!1. Eat plenty of... 
by Luba | Nov 23, 2020 | Uncategorized
2020 has been quite the year. While it is natural to look at the chaos around us, I would like to take time to thank God for His numerous blessings to us in 2020. We had a place to live. We had food to eat. This year, my husband began a new job that he loves. It... 
by Luba | Apr 13, 2020 | Uncategorized
You are home all day, and your feet keep walking into the kitchen for a snack. Before you know it, your clothes do not fit very well, and this is not a good sign since the clothing stores are closed. Your stomach feels bloated because your hobby has become eating. ... 
by Luba | Jan 23, 2020 | Uncategorized
Did you know that being thankful is beneficial for your health? Every day I write in my gratitude journal, and this practice helps me to focus on all the blessings in my life.Here is a list of just a few things for which I am grateful this week: George...
