2022 was quite the year. It was a year of adjusting to many changes, meeting new people, praying for family members fleeing a war, praying for other family members in their various health concerns, and learning new things. With all its challenges, it was a blessed...
No matter what you pay for your meat, it is a valuable food that should not be wasted if at all possible. Actually, by some planning ahead, you can have what has been termed as “pre-meditated leftovers.” Make enough meat to last several meals, and you...
New Year’s Resolutions can be broken as quickly as they are made. However, you can make small goals that will make a large impact in your health.You do not need to wait for a certain date on the calendar. Choose one of these and begin today!1. Eat plenty of...
2020 has been quite the year. While it is natural to look at the chaos around us, I would like to take time to thank God for His numerous blessings to us in 2020. We had a place to live. We had food to eat. This year, my husband began a new job that he loves. It...
You are home all day, and your feet keep walking into the kitchen for a snack. Before you know it, your clothes do not fit very well, and this is not a good sign since the clothing stores are closed. Your stomach feels bloated because your hobby has become eating. ...
Did you know that being thankful is beneficial for your health? Every day I write in my gratitude journal, and this practice helps me to focus on all the blessings in my life.Here is a list of just a few things for which I am grateful this week: George...
