During the last two years, life has been quite uncertain for me. First, two family members, one older and one quite young, were diagnosed with life-threatening illnesses. One survived, and one did not. Next, we were locked down at home in March of 2020. Lockdown at...
Winter can be a stressful time because of ice storms, blizzards, poor road condtions, and frigid weather. It can be stressful because there are many unknowns. How much snow will we get? Will it turn into a blizzard? Will the ice storm keep me home for three...
In an ideal world, we would all eat healthy, and all our nutrition would come from the food we eat. Unfortunately, we do not live in an ideal world, and our food often lacks the nutrition our bodies need. A lack of nutrtion may cause many health issues, including...
The medical world has a pill or surgery for everything. Unfortunately, instead of addressing the root of the problem, they will often treat the symptom. Are you overweight? They will gladly perform surgery to make your stomach smaller instead of recommending...
The weather has cooled down significantly, and it’s time to drink hot chocolate. It’s tasty, and it keeps you warm. Before you go to the store to purchase Swiss Miss, please consider the following: it has an excessive amount of sugar (27 grams in just...
