7 Tips to Prepare Your Skin for that Spring Break Sun

7 Tips to Prepare Your Skin for that Spring Break Sun

Sunburn is often difficult to avoid, especially if your skin is fair like mine.  No matter how long the winter has been, spring is coming, and with it, the sun will be shining more!  Since your skin has not seen much sun, it’s important to take measures now to...
The 9 Reasons You Need to Consume Aloe

The 9 Reasons You Need to Consume Aloe

What?  You can consume aloe?  You mean it’s not just for sunburns?  Yes, you read that correctly!  While aloe soothes sunburns amazingly well, it is just one of the many uses for this plant.  Alexander the Great conquered an entire island with his army one time...
How to Combat Your Dry Winter Skin

How to Combat Your Dry Winter Skin

Winter is here in full-force by now if you live in the Northern Hemisphere, and your skin may be suffering terribly unless you took the steps outlined in “Preparing Your Skin for Winter.” The results are less than desirable and can mean red, chapped,...
5 Reasons You Need a Detox

5 Reasons You Need a Detox

I always feel sluggish and sleepy.  What’s going on? It’s not that you just ate an entire chocolate cake or have not had water in three months.  No matter what you “try,” it seems we cannot get out of that strange, undesirable state. This is...
In Search of the Perfect Gift

In Search of the Perfect Gift

You have meticulously made out your gift list for this holiday season.  Next, you are stuck thinking about a variation of last year’s gift that you can purchase for them.  Wait!  Did they even like last year’s gift?  A box of Godiva seems so impersonal. ...